AgainstThe Grain Nutrition

Resources: Links to Helpful Sites

Going Against the Grain Information
Against the Grain Nutrition News & Notes - Melissa’s blog, which covers health-enhancing information that isn’t covered in the mainstream media, including articles on the benefits of gluten-free and grain-free/Paleolithic eating, the health hazards of eating genetically modified foods (or GMOs), links to interviews with Melissa, and occasional opinion pieces by her. - Information on the benefits of the Paleolithic diet.

Gluten-Free Safe Foods List (General) - A general list of foods, ingredients, and additives that are considered safe for gluten intolerance.

Gluten-Free Safe Foods List (Detailed) - An up-to-date list of foods, ingredients, and additives that are considered safe for those with gluten intolerance.

Unsafe Gluten-Free Foods List (Detailed) - An up-to-date list of foods, ingredients, and additives that are unsafe for those with gluten intolerance. - The official website of the Southern Arizona Celiac Support Group, CSA/USA Chapter 15, and one of the most informative. Has recent research about celiac disease as well as news of interest for those looking for safe, gluten-free food.

Websites of Laboratories that Test for Gluten Sensitivity and other Food Sensitivities - A company that makes a conduct-at-home stool test for gluten sensitivity, celiac disease, malabsorption and more.

Non-GMO Information
Beyond Non-GMO: Buy Regenerative! Interview with Melissa - A 34-minute interview Melissa did on the First Lady of Nutrition podcast with nutritionist Ann Louise Gittleman that covers how we can go beyond non-GMO to buy regenerative organic foods to support soil health, our optimal health, and a healthy planet. She also answers the question: "Is it glyphosate or gluten that is causing so many health problems?"

Going Against GMOs by Melissa Diane Smith – the definitive book for understanding genetically modified foods, the food issue of our time; the compelling reasons for the fast-growing non-GMO movement; and exactly how to avoid GMOs in food.

Melissa’s Genetically Modified Foods articles – Articles and research about genetically modified foods by Melissa on her blog

10 Reasons to Avoid GMOs – A good summary article that quickly covers the main reasons to avoid GMOs

Genetic Roulette – An award winning film about the health dangers of GMOs by Jeffrey M. Smith. You can view it online for a small fee.

10 Frequently Asked Questions about Organic Labels

Dr. Oz segment on GMOs on mainstream television in 2011 – A good, brief introduction to GMOs for the public
Part 1 Dr. Oz Show on GMOs
Part 2 Dr. Oz Show on GMOs
Part 3 Dr. Oz Show on GMOs

Your Right to Know: Genetic Engineering and the Secret Changes in Your Food by Andrew Kimbrell - A comprehensive guide and informative coffee table book about genetically engineered foods and how they are impacting our lives by the executive director of the Center for Food Safety.

Seeds of Deception: Exposing Industry and Government Lies about the Safety of the Genetically Engineered Foods You’re Eating by Jeffrey M. Smith. An investigative book with stories that reveal how industry manipulation and political collusion allowed genetically engineered foods on the market without labeling.

Genetic Roulette: The Documented Health Risks of Genetically Modified Foods book by Jeffrey M. Smith. An easy-to-browse guide that outlines 65 health risks based on studies on genetically modified foods as well as suppressed science and cover-ups.

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